The day of a competition is filled it excitement, anticipation, and probably some stress too. But for many coaches, the stress doesn’t end at the award ceremony. Regardless of the outcome, many of us pour over the judges feedback sheets with…
https://passionatecoach.com/wp-content/uploads/2019/11/124306F-7094-tide4129-scaled.jpg17072560chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color.pngchelsea212019-11-14 22:02:082019-11-14 22:16:103 Quick Things To Do When A Judge Gives You Difficult Feedback
Your first competition of the season just ended, and you
head over to the judges’ table to pick up a packet of your score sheets. Do you
like to immediately read them? Do you collect them but then stuff them away in
your bag for later?
https://passionatecoach.com/wp-content/uploads/2019/11/IMG_2025.jpg744750chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color.pngchelsea212019-11-07 20:15:442019-11-07 20:22:01How to Discuss Competition Score Sheets
Whenever I discuss the negative side to punishment, and why you should always avoid physical punishment I get questions about what to do instead. The focus is usually on the side of consequences. Coaches want to know, how do I get them to stop…
https://passionatecoach.com/wp-content/uploads/2019/10/IMG_8765.jpg427640chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color.pngchelsea212019-10-31 22:17:062019-10-31 22:27:41The Special Power of Positive Reinforcement
A few years ago, we were just days away from our tryouts,
which includes tryouts for captains, and I was dreading it. Not because of the
actual tryout process, but because I had one particular girl trying out for
captain and I knew she needed…
https://passionatecoach.com/wp-content/uploads/2019/10/IMG_3148.jpg24483264chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color.pngchelsea212019-10-16 19:42:172019-10-31 22:38:41Tough Love: Why it's so hard to be hard on them but you need to do it
Did you ever have to run laps when you were late to practice?
For many of us, we grew up with coaches and dance directors who used physical
punishment for bad behavior and mistakes. It’s relatively common to have a team
do wall-sits when…
https://passionatecoach.com/wp-content/uploads/2019/10/IMG_5517.jpg30244032chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color.pngchelsea212019-10-10 19:13:062019-10-31 22:39:244 Reasons Not To Punish With Pushups
Are you lucky enough to have an assistant coach? Maybe you are an assistant coach who is eager to help the team. Or maybe you’re like me, for a long time I was a head coach doing everything alone and wishing for some help!
https://passionatecoach.com/wp-content/uploads/2019/09/IMG_2344.jpg37803024chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color.pngchelsea212019-09-19 16:25:592019-09-19 17:00:06The Most Important Conversation You Need To Have With Your Assistant Coach
President Theodore Roosevelt said it best: comparison is the thief of joy.
What truly brings you JOY when you coach? Take a minute and think about that.
For me, it's seeing the “lightbulb” moments in my dancers' faces. Like when…
https://passionatecoach.com/wp-content/uploads/2019/09/ABOUT-US-LANDING-HEADER-IMG_2106.jpg9251470chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color.pngchelsea212019-09-13 03:54:422019-09-13 04:06:30Comparison is the Thief of Joy
On the outside, I am positive, happy, easy to get connect with, and friendly. None of that is fake. It’s all part of who I am. But what you don’t see on the outside is how self-conscious I am.
As part of my academic work, I…
https://passionatecoach.com/wp-content/uploads/2019/09/IMG_4920.jpg640960chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color.pngchelsea212019-09-07 01:36:592019-09-07 01:38:18The 1 Personality Trait You Have To Be Aware Of As A Successful Coach
I’m going to be blunt: The number 1 mistake coaches make with their early-season goal setting meeting, is to set those goals, and then forget it. They start out all excited, but there’s no real strategy behind it, so there is no positive…
https://passionatecoach.com/wp-content/uploads/2019/08/164130F-7150-tide8391.jpg23683552chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color.pngchelsea212019-08-01 21:26:352019-08-01 21:32:137 Proven Steps to a Successful Goal Setting Meeting
Work-life balance is a myth. Yet there are so many podcasts and books out there about how to balance work and life so that you never feel overwhelmed or guilty.
But not because it’s impossible to balance, but…
https://passionatecoach.com/wp-content/uploads/2019/07/Photo-Feb-15-8-07-00-PM.jpg23044096chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color.pngchelsea212019-07-19 01:55:452019-07-19 02:04:37The Shame of Failing at Work-Life Balance
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