UK dance team

Coach Interview: Dawn Walters

Dawn is the Head Coach of the University of Kentucky Dance Team, which is currently ranked 5th in the Nation in Game Day and 5th  in the Nation in Hip Hop at Universal Dance Association. In 2017, her team was chosen to represent…

Creating Genuine Team Unity with Dancers of All Abilities

Team bonding is such a big focus of the summer, but there are two important rules to team bonding. 1) You can’t force it and 2) You have to do it all year. One big challenge I hear from coaches who are trying to establish team unity is when…

Coach Interview: Kim Hille

Kim Hille received her BA from Washington State University in Elementary Education and her MA from the University of Connecticut.  She is currently an 8th grade ELA teacher at Bush Middle School where she has also coached the middle school…
good things

6 of the Best Lessons Learned from Veteran Dance Coaches

Being a new coach is HARD. You're full of enthusiasm and excitement, but even if you are a talented dancer with lots of experience on dance teams, the first time you step into the role of head coach can be incredibly overwhelming. I remember…

Coach Interview: Christina Leone

Christina Leone, a Colorado native, is starting her 17th year coaching at the high school level. The 20-21 season will mark her 12th year at Rock Canyon HS and she previously coached for five years at Ponderosa HS, while simultaneously directing…
quarantine at home

5 Ways to Nurture Your Coaching Skills in Quarantine

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We may be home and away from our teams, and as hard as that is, are you thinking about yourself right now? Or are you being the typical coach who is all consumed and worried about how to best support your team without considering what to do…
Bri Sorenson

Coach Interview: Bri Sorenson, Utah Valley University

Tell me about your dance background. How did you start coaching? I grew up dancing in the studio with a high school dance company then started at Utah Valley University. I did their team for 4 years and the next year I helped the current…
Coaching and Mentoring
intention

Why You Need a Daily Practice Intention for Mental Focus

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It’s become somewhat of a buzz word: INTENTION. There are lots of influencers and psychologists alike who talk about setting your intention and all the benefits it can have in your life. But what about setting an intention for dance team…