If you’ve ever set goals for your team at the beginning of the season, or encouraged your team to take the floor with confidence, or used visualization before competition then you understand the importance of mental toughness training. …
https://passionatecoach.com/wp-content/uploads/2018/05/Mountain-top-2.png800800chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212020-09-17 09:56:002020-09-17 18:04:374 Mental Toughness Myths Holding You Back From Your Peak Performance
The first year as a new coach is challenging, thrilling, emotional, and wonderful all at the same time. I remember my first year coaching my own team and it felt like magic! I spent hours working on team calendars and constitutions, planning…
https://passionatecoach.com/wp-content/uploads/2020/09/22195625_490269897997813_4154714261553488376_n.jpg720960chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212020-09-10 16:51:382020-09-10 16:57:03Top 10 Tips for New Dance Team Coaches
One of the top complaints I hear from coaches is that "I'm busy and stressed and don't have enough time to get it all done!" I think we all understand the importance of taking care of ourselves and focusing on stress relief if we need it. But…
https://passionatecoach.com/wp-content/uploads/2017/02/Walk-Sisters.jpg9151278chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212020-08-06 11:02:002020-08-06 17:36:47The #1 Way to Reduce Stress When You Don't Have Time
Christina Leone, a Colorado native, is starting her 17th year coaching at the high school level. The 20-21 season will mark her 12th year at Rock Canyon HS and she previously coached for five years at Ponderosa HS, while simultaneously directing…
https://passionatecoach.com/wp-content/uploads/2020/05/C-LEONE-HEADSHOT-2.jpg1280914chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212020-05-28 20:33:552020-05-28 20:42:06Coach Interview: Christina Leone
We may be home and away from our teams, and as hard as that is, are you thinking about yourself right now? Or are you being the typical coach who is all consumed and worried about how to best support your team without considering what to do…
https://passionatecoach.com/wp-content/uploads/2020/05/35.5-scaled.jpg17072560chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212020-05-07 03:17:382020-05-07 03:32:205 Ways to Nurture Your Coaching Skills in Quarantine
When the time comes to kick off a new season as a dance coach, I always experience a mix of emotions. There’s excitement about the new group of dancers and a clean slate to kick off the year. But there are always those nagging doubts that…
https://passionatecoach.com/wp-content/uploads/2020/04/4Q3A6141-scaled.jpg25601876chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212020-04-03 01:10:112020-04-03 01:21:3910 Doubts Every Dance Coach Has About the New Season
Melissa McGhee a native of Toledo, Ohio is a graduate of The Ohio State University where she obtained a B.A. in Business Administration. She is the current Head Coach of The Ohio State University Dance Team. Under her direction, the team has…
Ever felt discouraged in the midst of intense nationals practices because the team isn’t giving it their all? Or have you started off the season with high hopes for an amazing new team, only to be disappointed later when you don’t reach…
https://passionatecoach.com/wp-content/uploads/2019/02/image4.jpeg15122016chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212020-02-12 10:21:002020-02-12 23:17:0315 Meaningful Ways To Be A More Motivational Coach
Whenever a team achieves competitive success, we see lots of social media posts, public praise, and gratitude. And rightfully so. When a team comes out on top of the rankings the coach is usually a big reason why. We should celebrate and congratulate…
https://passionatecoach.com/wp-content/uploads/2016/12/Dec-10-2011_Poms-State_0183_edited-1-e1482178720162.jpg21851257chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212020-02-06 19:03:282020-02-13 04:02:59How to Measure Success as a Dance Coach
A great coach can’t always prevent burnout, but she can learn to diagnose it in her team and stop it before it derails the season. (Looking for how to address burnout in you as a coach? Check this out).
As a coach, we’ve all been…
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