When was the last time you sat down and truly thought about why you do what you do as a dance coach? I know, we may jokingly question it all the time. During those late nights rhinestoning costumes, after a nasty parent email, or when you have…

Did you ever have to run laps when you were late to practice? For many of us, we grew up with coaches and dance directors who used physical punishment for bad behavior and mistakes. It’s relatively common to have a team do wall-sits when…

I feel like the term "team building" gets thrown around a lot, and we don’t always know exactly what to do, why, or how to help our team connect quickly. There are some old tried and true strategies, like playing “Heads Up” or other games…