Posts

4 Reasons Not To Punish With Pushups
Coaches Corner
Did you ever have to run laps when you were late to practice?
For many of us, we grew up with coaches and dance directors who used physical
punishment for bad behavior and mistakes. It’s relatively common to have a team
do wall-sits when…

5 Fast Ways To Inspire Strong Team Cohesion Early In The Season
Coaches Corner
I feel like the term "team building" gets thrown around a lot, and we don’t always know exactly what to do, why, or how to help our team connect quickly. There are some old tried and true strategies, like playing “Heads Up” or other games…