Erin Harold Alvarado is in her ninth year as the Pom Squad coach at Texas Tech University. In 2017, she led the Texas Tech Pom Squad to the squad’s first national championship in school history in Division 1A Jazz at NDA. Her team has won…
https://passionatecoach.com/wp-content/uploads/2020/09/Erin-Harold-Alvarado-Headshot-1.jpg648409chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212020-09-24 22:00:152020-09-24 22:46:18Coach Interview: Erin Harold Alvarado, Texas Tech
If you’ve ever set goals for your team at the beginning of the season, or encouraged your team to take the floor with confidence, or used visualization before competition then you understand the importance of mental toughness training. …
https://passionatecoach.com/wp-content/uploads/2018/05/Mountain-top-2.png800800chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212020-09-17 09:56:002020-09-17 18:04:374 Mental Toughness Myths Holding You Back From Your Peak Performance
I grew up dancing in Peoria, IL for 8 years and attended Lindenwood University after graduation to study dance and nutrition. I took time freshman year of college to travel with NRG Dance Project, working on the business side, and spent much…
https://passionatecoach.com/wp-content/uploads/2020/08/FullSizeRender-1.jpeg14181242chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212020-08-27 19:06:242020-08-28 17:17:05Coach Interview: Leyna Wimmer of Francis Howell
How do I inspire mental toughness in my dancers? It’s one of the most common questions I get, and honestly, it’s something I think about a lot as a coach and a parent. I intentionally try to build mentally tough children (be it my own children,…
https://passionatecoach.com/wp-content/uploads/2020/07/IMG_0352.jpg20001960chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212020-07-02 17:27:252020-07-02 17:34:07The Fundamentals of Instilling Remarkable Mental Toughness in Your Dancers
Tell me about your dance background. How did you start coaching?
I grew up dancing in the studio with a high school dance company then started at Utah Valley University. I did their team for 4 years and the next year I helped the current…
https://passionatecoach.com/wp-content/uploads/2020/04/Bri-headshot-scaled.jpeg25601706chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212020-04-29 23:12:342020-04-30 03:36:08Coach Interview: Bri Sorenson, Utah Valley University
Ever felt discouraged in the midst of intense nationals practices because the team isn’t giving it their all? Or have you started off the season with high hopes for an amazing new team, only to be disappointed later when you don’t reach…
https://passionatecoach.com/wp-content/uploads/2019/02/image4.jpeg15122016chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212020-02-12 10:21:002020-02-12 23:17:0315 Meaningful Ways To Be A More Motivational Coach
I often talk about the lessons I’ve learned after years of coaching. The things I would do differently, ideas I had late in the game, coaching practices I wish I had used more often. Today I want to talk about one of those lessons, in the…
https://passionatecoach.com/wp-content/uploads/2019/12/IMG_6003-2.jpg20482048chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212019-12-12 17:08:442019-12-12 18:48:37How To Start Journaling With Your Dance Team
The day of a competition is filled it excitement, anticipation, and probably some stress too. But for many coaches, the stress doesn’t end at the award ceremony. Regardless of the outcome, many of us pour over the judges feedback sheets with…
https://passionatecoach.com/wp-content/uploads/2019/11/124306F-7094-tide4129-scaled.jpg17072560chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212019-11-14 22:02:082019-11-14 22:16:103 Quick Things To Do When A Judge Gives You Difficult Feedback
Your first competition of the season just ended, and you
head over to the judges’ table to pick up a packet of your score sheets. Do you
like to immediately read them? Do you collect them but then stuff them away in
your bag for later?
https://passionatecoach.com/wp-content/uploads/2019/11/IMG_2025.jpg744750chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212019-11-07 20:15:442019-11-07 20:22:01How to Discuss Competition Score Sheets
Have you ever had a team completely implode on the competition floor? You know the feeling. They had it at practice, the routine looks amazing, and then they hit the floor, fear takes over, and you watch one mistake after another as they completely…
https://passionatecoach.com/wp-content/uploads/2019/07/IMG_2477.jpg40323024chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212019-07-25 21:28:452019-07-25 21:42:20How to Prevent Your Team from Crashing Down
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