Whenever I discuss the negative side to punishment, and why you should always avoid physical punishment I get questions about what to do instead. The focus is usually on the side of consequences. Coaches want to know, how do I get them to stop…
https://passionatecoach.com/wp-content/uploads/2019/10/IMG_8765.jpg427640chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color.pngchelsea212019-10-31 22:17:062019-10-31 22:27:41The Special Power of Positive Reinforcement
It’s easy to look at other dance teams and wish your team was more like the one you admire. "I wish we had their stamina." "They have such presence on stage." "I love the way they dance with fire and passion. I want to make that happen for…
https://passionatecoach.com/wp-content/uploads/2019/08/IMG_2594.jpg8541280chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color.pngchelsea212019-08-22 18:26:382019-08-22 18:51:52How to Implement the 1% Rule for Habit Change
Goal setting is all about making a vision for what you want in the future, and then creating a real strategy to MAKE IT HAPPEN! Goal setting requires a clear plan for achievement, not just a statement of something you wish would happen in the…
https://passionatecoach.com/wp-content/uploads/2019/08/IMG_4935.jpg10791080chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color.pngchelsea212019-08-09 20:15:522019-08-10 16:46:23How to Write D.A.N.C.E. Goals that are Proven to Inspire
In our busy lives, taking time to sit down and reflect on the past week, month, or year may seem like a luxury. Well, it is. But it’s a luxury that is more than worth your time because the return is powerful. Plus, the positive benefits have…
https://passionatecoach.com/wp-content/uploads/2017/01/Enjoythelittlethings-e1485644323258.jpg12481920chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color.pngchelsea212019-03-14 10:34:092019-03-14 19:12:224 Reasons You Should Pause and Reflect at the End of the Season
How to coach today's smartphone -addicted dancer
If you feel like your dancers are more emotionally unstable than years before, there's a lot of research to support you. Because of technology, more and more people are growing up with a lack…
https://passionatecoach.com/wp-content/uploads/2019/02/Untitled-design-2.png19201080chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color.pngchelsea212019-02-14 17:42:002019-02-14 18:03:01Technology & The Adolescent Brain
Being a dance coach is a unique, exciting, rewarding, and challenging job. Thinking about how different we are from other coaches, I decided to reflect a little bit on being a dance coach and created this fun, light-hearted list. What's in your…
https://passionatecoach.com/wp-content/uploads/2018/06/IMG_2440-1.jpg32642448chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color.pngchelsea212018-06-12 17:45:502018-06-21 00:38:54From A to Z: 26 Things Every Dance Coach Understands
I had the extreme pleasure of watching the national tour of Hamilton recently. Of course, I cried, I laughed, and I left incredibly inspired. One part that stuck out to me was Alexander Hamilton's speech about his legacy.
https://passionatecoach.com/wp-content/uploads/2018/03/IMG_2227.jpg639960chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color.pngchelsea212018-03-25 21:44:282018-03-25 22:07:40Build a Strong Legacy You Can Be Proud Of
Love it or hate it, dance coaches spend HOURS every season cleaning routines for their dance team. Whether it’s just a surface cleaning for a quick tailgate routine or an in-depth down-to-the-pinkie-finger-placement cleaning of a competition…
https://passionatecoach.com/wp-content/uploads/2017/07/3-is-Key.png800800chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color.pngchelsea212017-07-06 21:07:382019-01-02 23:03:15How to Clean a Dance Routine and Improve Team Unity in Your Dance Team
I have a love-hate relationship with dance team tryouts. The one day a year that you have to make a final decision on a new team. It always brings excitement, stress, inspiration, and complete dread. I can see the stress on the dancer’s faces,…
https://passionatecoach.com/wp-content/uploads/2017/04/A-letter-to-caoches.png800800chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color.pngchelsea212017-04-12 03:37:282018-04-12 18:31:07Behind the Scenes of Dance Team Tryouts
Goal setting is a seemingly simple thing that can actually be incredibly challenging. Sitting down with your team with a goal setting workbook at the beginning of the season is a great start, but it isn’t enough. There is a lot of research…
https://passionatecoach.com/wp-content/uploads/2017/03/2.png800800chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color.pngchelsea212017-03-02 22:41:092018-07-30 19:41:41How to Crush Your Goal Setting this Season for Massive Growth
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