Posts

To the Coach Who Won't Settle Until They Reach Perfection

Dear Perfectionist Coaches, I know there are so many emotions during all of the little moments throughout the competition season, and we have a  standard of perfection. Helping everyone get their hair and makeup done, walking to the warm-up…
resilience training

How to Inspire a Resilient Athlete: Practical Coaching Tips for Resilience Training

Want this content in a podcast?!? Check out Episode 2 of the Passion for Dance Podcast It's competition season and there's a million things going on... but are you thinking about resilience training? During this season many teams have multiple…
fear of failure

How to Prevent Your Team from Crashing Down

Have you ever had a team completely implode on the competition floor? You know the feeling. They had it at practice, the routine looks amazing, and then they hit the floor, fear takes over, and you watch one mistake after another as they completely…