Posts

2 Steps to Make Sure You Can Compete in Any Context
Coaches Corner
As coaches, we can all get in a rut sometimes where our practice structure gets repetitive. We have a similar warmup every day, we do similar drills for turns and jumps. We work on choreography, run it a few times full out and then rinse and…

Teaching a New Skill: How to Build a Dancer's Confidence
Mental Toughness
When dancers are learning a new skill, they are often overwhelmed, frustrated, and can experience a lot of self-doubts if they keep making mistakes. We understand as coaches that learning a new skill can take time, but our dancers often want…