Over the last few weeks, I’ve had the privilege to travel to two different dance team national championships, both as a spectator and a judge. It was a whirlwind of travel and allowed me to have a great time with some of my friends from all…
https://passionatecoach.com/wp-content/uploads/2019/02/Membershiplandingpage.jpg36855205chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212019-02-07 19:19:382021-03-29 21:03:355 Lessons That Will Change The Way You Think About Dance Team National Championships
We live in a world of technology. Were phone notifications constantly go off. Earbuds are always in when we’re alone (or with friends for that matter). And the T.V. is always on the background. Most of us don’t spend a lot of time sitting…
https://passionatecoach.com/wp-content/uploads/2019/01/IMG_7241.jpg428640chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212019-01-03 18:09:332021-03-29 21:04:22My 10 Best Competition Day Journal Prompts for Confidence
In the days where high schooler students have 32 hours of things to do in a 24-hour day, and college students are expected to do well in school, maintain a job, get an internship, volunteer, and never take a break… we could all learn a little…
https://passionatecoach.com/wp-content/uploads/2018/07/sunset-473603_1920.jpg14401920chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212018-07-16 04:23:542018-07-16 16:16:05The Best One-Minute Mindfulness Activity for Dancers
When an athlete quits in the middle of the season, it usually causes drama, stress, and a lot of extra work. Granted, sometimes it’s for the best (bye-bye drama queen and your insane mother!). Generally speaking, we want a culture of team…
https://passionatecoach.com/wp-content/uploads/2018/03/IMG_9314-1-e1612463354208.jpg28302830chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212018-03-09 04:32:262018-03-16 03:04:353 Strategies to Guarantee Genuine Team Commitment
Many coaches use visualization tools when teaching routines or preparing for a competition, and there’s a good reason. Effective visualization is not just about picturing yourself doing your routine. There are so many ways to visualize and…
https://passionatecoach.com/wp-content/uploads/2018/02/IMG_8834-1.jpg750925chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212018-02-01 19:30:472018-03-27 05:33:3610 Miracle Benefits of Effective Visualization Tools
Athletes need mental toughness training just as much as they need physical training. I don’t think that’s a shock to many coaches anymore, it’s a given. The best teams are not necessarily the most talented athletes. They have mastered…
https://passionatecoach.com/wp-content/uploads/2017/04/POMS-State-309.jpg10211600chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212017-04-06 21:56:042018-09-18 16:35:59Mental Toughness Training: Why Do Athletes Get Mental Blocks?
Click on the different category headings to find out more. You can also change some of your preferences. Note that blocking some types of cookies may impact your experience on our websites and the services we are able to offer.
Essential Website Cookies
These cookies are strictly necessary to provide you with services available through our website and to use some of its features.
Because these cookies are strictly necessary to deliver the website, you cannot refuse them without impacting how our site functions. You can block or delete them by changing your browser settings and force blocking all cookies on this website.
Google Analytics Cookies
These cookies collect information that is used either in aggregate form to help us understand how our website is being used or how effective our marketing campaigns are, or to help us customize our website and application for you in order to enhance your experience.
If you do not want that we track your visist to our site you can disable tracking in your browser here:
Other external services
We also use different external services like Google Webfonts, Google Maps and external Video providers. Since these providers may collect personal data like your IP address we allow you to block them here. Please be aware that this might heavily reduce the functionality and appearance of our site. Changes will take effect once you reload the page.
Google Webfont Settings:
Google Map Settings:
Vimeo and Youtube video embeds: