“Do it with passion, or not at all.” We’ve all heard it. If you aren’t going to be passionate on the floor and give it everything you have, then don’t bother. If you want to be better, if you want to be the best, you have to be passionate…
https://passionatecoach.com/wp-content/uploads/2017/08/Passion-for-Coaching-4.png800800chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212020-12-03 04:23:152020-12-03 18:38:46A Passion for Coaching: Is it making you better or weighing you down?
Unlike other sports, dance coaches don’t get to coach ‘during the game’. Instead, we have to watch from the side and hope that our team can perform under pressure. We have to simply stand back and hope they don’t make a mistake during…
https://passionatecoach.com/wp-content/uploads/2017/08/Photo-Dec-13-1-45-37-PM.jpg733749chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212020-10-29 04:52:002020-10-29 16:05:59How to Perform Under Pressure and Radically Reduce the Chance of a Mistake
If you’ve ever set goals for your team at the beginning of the season, or encouraged your team to take the floor with confidence, or used visualization before competition then you understand the importance of mental toughness training. …
https://passionatecoach.com/wp-content/uploads/2018/05/Mountain-top-2.png800800chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212020-09-17 09:56:002020-09-17 18:04:374 Mental Toughness Myths Holding You Back From Your Peak Performance
How do I inspire mental toughness in my dancers? It’s one of the most common questions I get, and honestly, it’s something I think about a lot as a coach and a parent. I intentionally try to build mentally tough children (be it my own children,…
https://passionatecoach.com/wp-content/uploads/2020/07/IMG_0352.jpg20001960chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212020-07-02 17:27:252020-07-02 17:34:07The Fundamentals of Instilling Remarkable Mental Toughness in Your Dancers
After 6 years of coaching alone, I was ready to take a risk. I was ready to hire someone to join my community as a JV coach.
And I was scared.
I was scared to bring someone into the world I had worked so hard to build. I worried…
https://passionatecoach.com/wp-content/uploads/2019/06/Erika1.jpg960640chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212019-06-20 16:34:472019-06-20 16:41:18When You Feel Scared to Take a Risk...
It’s every coach’s nightmare… You’ve been cleaning your routine for months. Spent hours in technique or tumbling classes. Drilled your skills over and over again, and in practice the routine is flawless. You’re ready. The team is READY!…
https://passionatecoach.com/wp-content/uploads/2017/08/kristopher-allison-132447.jpg34565184chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212017-12-01 04:55:242018-05-02 22:00:41Breath Training: The One Minute 4 Step Solution to Choking Under Pressure
As dance and cheer coaches, competition day presents unique challenges. We spend countless hours, days, weeks, and months preparing for 2 – 2:30 minutes on the floor. That’s all we get. There is no best of 7, next quarter, or 2nd half…
https://passionatecoach.com/wp-content/uploads/2017/02/IMG_1889.jpg51843456chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212017-02-16 23:17:522021-03-29 21:24:09The #1 BEST Advice to Skyrocket Your Team's Competitive Mindset
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