Posts

Technology & The Adolescent Brain
Coaches Corner
How to coach today's smartphone -addicted dancer
If you feel like your dancers are more emotionally unstable than years before, there's a lot of research to support you. Because of technology, more and more people are growing up with a lack…

The Best Leaders Make Mistakes
Leadership Skills
Many coaches today struggle with accountability on their team. They want dancers who do the hard work, stick with it, and follow through with their promises. The hard truth is, teaching accountability starts at the top. You have to be accountable…

The Best One-Minute Mindfulness Activity for Dancers
Mental ToughnessIn the days where high schooler students have 32 hours of things to do in a 24-hour day, and college students are expected to do well in school, maintain a job, get an internship, volunteer, and never take a break… we could all learn a little…

How to Coach for Monumental Success: Challenge them with deliberate practice
Coaches CornerWhere does talent come from? Is it innate or is it from hours and hours of practice?
Picture the dancer who is the most skilled performer you have ever seen… how did she get there? I believe it’s a combination of talent and effort.
But…