We could all use a little extra dose of inspiration sometimes. Whether it’s a typical season and you’re in the grind of daily cleaning practices, or you’re in quarantine 2020 and struggling to motivate the team… coaches often need to…
https://passionatecoach.com/wp-content/uploads/2020/11/image0.jpeg640427chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212020-11-19 17:32:242020-11-19 17:46:17Top 5 Unique Ways to Bring Inspiration to Your Dancers
Sometimes it’s really hard to know what to say. As coaches, we feel like we should always show up and have everything figured out in front of our team. We are supposed to know how to help. But there's a fine line where you don't want…
https://passionatecoach.com/wp-content/uploads/2020/10/resourcesskillsvideos.jpg9251264chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212020-10-15 17:25:102020-10-15 17:50:35What to Say When You Don't Know How to Help
Dance team can be stressful, and we all handle that stress a little differently. But did you know there are two types of people when it comes to our stress reactions? There are dandelions and there are orchids...
Dandelions are resilient.…
https://passionatecoach.com/wp-content/uploads/2020/09/IMG_4931.jpg960720chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212020-09-03 17:20:452020-09-03 17:31:19Are Your Dancers Dandelions or Orchids?
One of the top complaints I hear from coaches is that "I'm busy and stressed and don't have enough time to get it all done!" I think we all understand the importance of taking care of ourselves and focusing on stress relief if we need it. But…
https://passionatecoach.com/wp-content/uploads/2017/02/Walk-Sisters.jpg9151278chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212020-08-06 11:02:002020-08-06 17:36:47The #1 Way to Reduce Stress When You Don't Have Time
https://passionatecoach.com/wp-content/uploads/2017/05/Photo-Nov-12-1-28-15-PM-e1495744801740.jpg7201280chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212020-04-22 20:40:002020-04-23 17:14:40How I Found Out That Mentoring is the Best Medicine
When the time comes to kick off a new season as a dance coach, I always experience a mix of emotions. There’s excitement about the new group of dancers and a clean slate to kick off the year. But there are always those nagging doubts that…
https://passionatecoach.com/wp-content/uploads/2020/04/4Q3A6141-scaled.jpg25601876chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212020-04-03 01:10:112020-04-03 01:21:3910 Doubts Every Dance Coach Has About the New Season
You’re a coach. That also means you’re a parent, a guidance counselor, a nutritionist, an athletic trainer, a janitor, and even a therapist. Most days we’re used to wearing all those different hats, and even embrace it. I’m happy to…
https://passionatecoach.com/wp-content/uploads/2017/10/cemetery-flowers-500341_1280.jpg8531280chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212020-03-13 02:25:002020-03-27 01:24:567 Meaningful Ways to Help Your Team Through a Tragedy
Dear dance coaches,
Sometimes we all need a little pick-me-up and reassurance that we’re on the right track. We all have those dark days where it feels like we've failed. Like we aren't meant to do this after all. Over my years of coaching,…
https://passionatecoach.com/wp-content/uploads/2019/12/coaching-advice.jpg17431741chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212019-12-19 20:00:182019-12-19 20:05:11Coaching Advice Inspired By My Darkest Moments
It’s every coach’s nightmare… You’ve been cleaning your routine for months. Spent hours in technique or tumbling classes. Drilled your skills over and over again, and in practice the routine is flawless. You’re ready. The team is READY!…
https://passionatecoach.com/wp-content/uploads/2017/08/kristopher-allison-132447.jpg34565184chelsea21https://passionatecoach.com/wp-content/uploads/2017/11/Complete-logo-color-300x120.pngchelsea212017-12-01 04:55:242018-05-02 22:00:41Breath Training: The One Minute 4 Step Solution to Choking Under Pressure
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